The Heart Project//Mental Health Monday


I can’t believe it has been over a month since I’ve done a mental health Monday! Mental health with always be a large part of my life and a very important issue to me.

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Mental Health Awareness Month//Stigma Free Pledge


As I said last week I will be highlighting different campaigns going on during mental health awareness month. Last week I highlighted Mental Health America’s campaign, B4Stage4. This week I will be highlighting National Alliance on Mental Health’s (NAMI) campaign, Stigma Free PledgeContinue reading

Mental Health Awareness Month//B4Stage4

May is mental health awareness month. Mental health is something I am passionate about for 2 main reasons. I am currently pursuing my bachelors in psychology therefore I have studied mental health and have seen how devastating it can be when untreated. The second and biggest reason is because I myself suffer from severe anxiety and panic disorders. I was diagnosed 13 years ago and still struggle today. I have decided that because this is something I am so passionate about that I want to bring as much awareness to it as I can. Over the course of the month I plan on highlighting different campaigns going on this month for mental health awareness.

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